This program is for novice and experienced alike. All ages 14 years and up welcome. The program aimed at providing fitness in a relaxed, social atmosphere. Training is in War Canoe but also includes opportunity for introduction to crew boats and singles through additional workshops offered at a nominal up charge.

Participants must cover all fees and expenses incurred for racing if recruited for competitive crews.

This program includes training sessions on Tuesday and Thursday evenings in May through October. Indoor training is available after the on water sessions end at an additional charge.